Meet The Team
To help meet the full range of your health and wellness needs, Boomers for Fitness works in partnership with other health practitioners.
About Our Founder
Adriana Christopoulos
Adriana Christopoulos is the founder and certified fitness professional behind Boomers for Fitness, a program designed to improve the physical, emotional, and social well-being of older adults through specialized workout programs. With over a decade of experience in the field and certifications in several areas, including personal training, Nordic pole walking, yoga, and body training systems, Adriana has helped hundreds of older adults achieve their health and fitness goals.
Certifications And Training
- Certified in Home Support Exercise Program 2011
- Nordic Pole Walking Instructor 2011
- Older Adult Specialist – Canadian Association of Fitness Professionals 2010
- Level 1 YogaFit 2003
- Personal Trainer Specialist – Canadian Association of Fitness Professionals 2002
- Certified Body Training Systems Instructor – Indoor Cycling and Yoga 2002
- Certified in Adult CPR and Emergency First Aid
Memberships
Hello!
Jaqueline (Jackie) Murdoch
A seasoned professional who works exclusively with older adults. She is excited to share her passion for fitness with others. As a “baby boomer” herself, she understands the challenges of fitness for older adults. Jackie is certified as a Personal Trainer, Nordic Pole Walking Instructor, Older Adult Specialist and a Fitness Instructor. She has her black belt in karate (Chito Ryu style) which she earned in her later years, proving that you can do anything at any age, if you set your mind to it!
