Boomers for Fitness

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Meet The Team

To help meet the full range of your health and wellness needs, Boomers for Fitness works in partnership with other health practitioners.

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About Our Founder

Adriana Christopoulos

    Adriana Christopoulos is the founder and certified fitness professional behind Boomers for Fitness, a program designed to improve the physical, emotional, and social well-being of older adults through specialized workout programs. With over a decade of experience in the field and certifications in several areas, including personal training, Nordic pole walking, yoga, and body training systems, Adriana has helped hundreds of older adults achieve their health and fitness goals.

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Certifications And Training


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Jaqueline (Jackie) Murdoch

      A seasoned professional who works exclusively with older adults. She is excited to share her passion for fitness with others. As a “baby boomer” herself, she understands the challenges of fitness for older adults. Jackie is certified as a Personal Trainer, Nordic Pole Walking Instructor, Older Adult Specialist and a Fitness Instructor. She has her black belt in karate (Chito Ryu style) which she earned in her later years, proving that you can do anything at any age, if you set your mind to it!  

move better - live better

Let's Connect!

Boomers for Fitness is an investment now and in the future. Call for a free consultation and to find out how we can help you do the things you need, want and love to do!