Boomers for Fitness

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About Us

Boomers for Fitness: Specialized Fitness Services for Older Adults

About Us

Boomers for Fitness began in 2002 to provide specialized fitness services for older adults. They now offer a range of health and wellness services through their partners. Their professional leaders create a fun and friendly exercise atmosphere, and their insured instructors use safe and effective techniques. Boomers for Fitness believes it’s never too late to start taking care of yourself and exercise is a cheap and effective drug for preventing and managing chronic conditions.

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Boomer fitness
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Adriana Christopoulos

Our Founder

The founder of Boomers for Fitness is Adriana Christopoulos,

    Adriana Christopoulos is the founder and certified fitness professional behind Boomers for Fitness, a program designed to improve the physical, emotional, and social well-being of older adults through specialized workout programs. With over a decade of experience in the field and certifications in several areas, including personal training, Nordic pole walking, yoga, and body training systems, Adriana has helped hundreds of older adults achieve their health and fitness goals.

Certifications And Training

Memberships

canfit pro canadian fitness professionals
ICAVA
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Meet The Team

To help meet the full range of your health and wellness needs, Boomers for Fitness works in partnership with other health practitioners.

Adriana <br>Christopoulos

Adriana
Christopoulos

With over a decade of experience in the field and certifications in several areas, including personal training, Nordic pole walking, yoga, and body training systems, Adriana has helped hundreds of older adults achieve their health and fitness goals.
Jaqueline (Jackie) Murdoch

Jaqueline (Jackie) Murdoch

A seasoned professional who works exclusively with older adults. She is excited to share her passion for fitness with others.

Our Partners

To help meet the full range of your health and wellness needs, Boomers for Fitness works in partnership with other health practitioners.

Pure Motion Centre

Pure Motion Centre

Pure Motion Centre is a team of progressive physiotherapists, chiropractors, massage therapists and osteopaths who treat with a more holistic and deeper approach to care.
Matt March

Matt March

Matthew is an experienced physiotherapist with extensive post-graduate training who is passionate about seeing his patients thrive and get back to the things they enjoy.
Lydia Majerle

Lydia Majerle

Over the years she has worked with a number of elite athletes, the National Ballet of Canada, Cirque du Soleil’s Kooza and Banana Shpeel, as well as Toronto’s stage productions The Little House on the Prairie and The Merchants of Bollywood.
Kylie James

Kylie James

Registered Occupational Therapist and Nutritional Practitioner. She has worked with groups of all ages to deal with conditions such as chronic pain, brain injury, arthritis, weight loss, menopause, stress and digestive problems.

Let's Connect!

Boomers for Fitness is an investment now and in the future. Call for a free consultation and to find out how we can help you do the things you need, want and love to do!