Boomers For Fitness

Boomers for Fitness began in 2002 when Adriana Christopoulos, a trained architect and mother of two recognized the need for specialized fitness services for the older adult. Since then, Boomers for Fitness has expanded to become a one-stop full service company serving the needs of older adults in the GTA and southern Ontario.

Their empathetic, professional leaders, all of whom have experience working with older adults, motivate and engage their clients by creating a fun and friendly exercise atmosphere. Each one of their insured instructors has been trained to use safe, effective techniques.

Not only does Boomers for Fitness provide you with experienced and motivating instructors, they also provide access to a range of other health and wellness services through their partners, who include a registered dietician, nutritionist, naturopath, occupational therapist, chiropractor, massage therapist, sports medicine doctor, and a physiotherapy clinic.

Boomers for Fitness believes that it is never too late to start taking care of yourself, to increase your strength, flexibility or fitness, to prevent and/or manage chronic conditions and to develop a pro active attitude about healthy living. Remember the power of exercise to keep illness at bay – it is a cheap and effective drug that doesn’t come out of a bottle and makes you feel and look great!