Welcome to Boomers for Fitness, a company dedicated to the well-being of older adults. Our talented team of professionals are ready to help you become fit, strong, and healthy so that you can look and feel great, have fun and continue to live a full and active life for years to come!
We’ve helped Boomers, Boomers Plus and Boomers and Beyond prepare for and enjoy their retirement. We’ve seen how health and wellness can help older adults live their dreams – and how illness and disability can hold them back.
Boomers for Fitness is an investment now and in the future. Call for a free consultation and to find out how we can help you do the things you need, want and love to do!
Boomers For Fitness “Fits” Your Life!
We Can Help You…
- Feel great
- Increase strength & flexibility
- Manage stress
- Lose weight
- Improve your “game” – golfing, cycling, hiking etc.
- Improve cardiovascular fitness
- Recover from injury, illness or surgery
- Manage chronic medical conditions
- Improve balance to reduce the risk of falling
- Make your activities of daily living (ADL) easier
- According to your schedule
- With age appropriate, challenging work outs
- In preparation for travel or other significant events
- With respect, caring, integrity and humour!